Living with uncertainty about the future can be stressful and scary. You are not alone – we are here to support you and guide you through this process. Young people who have got into trouble for their sexual behaviour can go on to live happy and successful lives, even if the police have been involved. Try not to think too far ahead, focus on the here and now and take one day at a time. If you are struggling, we have some simple strategies you could try to help you manage difficult emotions.
You can also get help or support with any worries you may have by using our email service anonymously. The person you’re contacting won’t know who you are. You can also contact other organisations who support young people who are struggling with their feelings.