What to do if…

Advice pages focusing on some of the difficult things you might be dealing with. They offer advice you can trust.

Need urgent help?

If you or someone you know is in immediate danger or a crime has been committed, call 999 straight away. Do not wait. Non emergency help can be found on our I need help now page or you can chat to an expert anonymous online.

You think someone has tried to groom you

You’re in trouble with the police because of your harmful sexual behaviour

What to do if…

You think someone has tried to groom you

You’re in trouble with the police because of your harmful sexual behaviour

You’re worried about a friend being sexually harmed

You’re worried about a friend’s sexual behaviour

You’re worried you’ve harmed someone sexually

You’ve had sexual thoughts or feelings about younger children

You’ve shared a nude, or been sent one

Need to talk to someone?